App · Low risk
Is Nike Training Club safe for your child?
Age guide
12+
We advise Nike Training Club from age 12 and up. Overall risk 2/10 (low risk).
- 5-8
- This app is not designed for this age group, as its workouts and instructions are generally too complex and intense for young children.
- 9-12
- Children in this age range can use the app's guided workouts with parental supervision, focusing on introductory or low-impact programs like yoga or bodyweight exercises for basic fitness.
- 13-15
- Teens can independently select and follow a wider range of programs, including strength training and cardio, but should be encouraged to consult a doctor before starting new routines.
- 16+
- Young adults can fully utilize the app's extensive library of advanced workouts and training plans, often integrating it with other fitness goals and tracking features.
Nike Training Club (NTC) offers a wide variety of workout programs and individual exercises led by professional trainers. It includes strength, endurance, yoga, and mobility workouts for all fitness levels.
- Age guide
- 12+
- Overall risk
- 2/10
- Violence
- 1/10
- Toxic behaviour
- 1/10
- Stranger contact
- 1/10
- Addiction risk
- 5/10
- Language
- 2/10
- Influence
- 3/10
What parents should know
Nike Training Club is a fitness app offering guided workouts and training programs for various levels. While it promotes physical activity, parents should ensure appropriate workout selection for their child's age and fitness level. It's important to discuss safe exercise practices and monitor for any in-app purchase opportunities or social sharing features.
What to do about Nike Training Club
Free with a Parentwise account. The age-by-age verdict needs your child's age, which is why it lives behind the account.
- The age-by-age verdict
What we advise for under 8, 8-12 and 13+ - our age guide for Nike Training Club is 12+, and the answer changes with your child's age. - The one setting to change tonight
The exact Nike Training Club setting that cuts the most risk, with the steps to find it. - What to say
Word-for-word openers for talking about Nike Training Club without a row. - Red flags to watch for
The signals in Nike Training Club that mean it is time to step in.
Nike Training Club age rating and parents guide: common questions
What age rating is Nike Training Club?
Parentwise puts Nike Training Club at 12+. We advise Nike Training Club from age 12 and up. Overall risk 2/10 (low risk). Violence scores 1/10, language 2/10, stranger contact 1/10 and addiction risk 5/10.
Can a 10 year old use Nike Training Club?
Not by default: we advise Nike Training Club from 12+, so at 10 it needs your supervision and the settings changed first. Children in this age range can use the app's guided workouts with parental supervision, focusing on introductory or low-impact programs like yoga or bodyweight exercises for basic fitness.
Can a 12 year old use Nike Training Club?
Yes, 12 is at or above the age we advise for Nike Training Club (12+). Children in this age range can use the app's guided workouts with parental supervision, focusing on introductory or low-impact programs like yoga or bodyweight exercises for basic fitness.
Can a 13 year old use Nike Training Club?
Yes, 13 is at or above the age we advise for Nike Training Club (12+). Teens can independently select and follow a wider range of programs, including strength training and cardio, but should be encouraged to consult a doctor before starting new routines.
Is Nike Training Club appropriate for kids?
Nike Training Club is a fitness app offering guided workouts and training programs for various levels. Parentwise rates Nike Training Club overall as low risk (2/10), with stranger contact at 1/10 and addiction risk at 5/10.
Is Nike Training Club family friendly?
Nike Training Club is one of the lower-risk titles we rate. While it promotes physical activity, parents should ensure appropriate workout selection for their child's age and fitness level.
Nike Training Club parents guide: what should a parent know first?
Nike Training Club is a fitness app offering guided workouts and training programs for various levels. The parts that most often catch parents out are stranger contact (1/10) and how hard it pulls for more time (5/10).
Is Nike Training Club safe for kids?
We advise Nike Training Club from age 12 and up. Overall risk 2/10 (low risk). While it promotes physical activity, parents should ensure appropriate workout selection for their child's age and fitness level.
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Release and popularity data comes in part from RAWG, TVMaze (CC BY-SA) and Wikidata (CC0). Safety guidance is written by Parentwise.